McHugh House, 82 Grand Parade, Cork
I am an Integrative Counsellor & Psychotherapist as well as a EMDR Trauma Therapist.
I am a fully accredited member of the Irish Association for Counselling and Psychotherapy & Member of EMDR UK, Ireland & EU
We all struggle from time to time with any number of difficulties and sometimes its not so easy to know what to do or what will help.
It is my experience that most people come to therapy because they perceive themselves or their lives to be lacking something.
They may want to make changes but don’t know how. Or they may be struggling with a major life crisis and feel utterly alone
I offer a warm, calm place to take time out, explore, understand and allow life’s changes to unfold safely.
Counselling can help make sense of what happens and what has happened in your life by reflecting on past experiences and coming to understand how they affect the present.
It can help with
A bereavement or relationship breakup
Work related issues
Terminal illness/ Cancer care support
Look at issues that prevent you from realising your potential
Help with depression or sadness
Self-esteem, confidence, assertiveness
Suicide bereavement support